Tag Archives: anxiety

Mindfulness and Dis-Ease: Managing Mental Wellness

Posted on by

by Elena Vidrascu, MSc Preventing America’s Next Drug Epidemic: A Multidisciplinary Approach is a series designed to introduce the many facets of substance abuse, and how integrating the work of multiple partners may be the best approach towards prevention and treatment. It is estimated that 30-50% of our waking day is spent with our mind wandering. This statistic might elicit

Read more

Sound Healing for Treatment of Chronic Pain, Anxiety, Stress, and Drug Addiction, Part 1: An Introduction

Posted on by

by Elena Vidrascu, MSc JPHMP presents Preventing America’s Next Drug Epidemic: A Multidisciplinary Approach, a new series designed to introduce the many facets of substance abuse, and how integrating the work of multiple partners may be the best approach towards prevention and treatment. Can sound waves heal our bodies and minds? There’s a growing belief that certain holistic healing methods such

Read more